A registered dietitian (RD) is a licensed medical professional that can work alongside physicians, physical therapists, strength and conditioning coaches, athletic trainers, coaches and more. RDs consider your unique needs by diving into health history, food preferences, dietary needs with your training goals in mind so you can perform at your best. Whether your goal is a 5k, ultra-endurance race or anything in between, a sports RD can help! Meet Errin, our favorite sports RD. She is a local South Dakota runner on a mission to debunk nutrition myths and help runners fuel their body. Her philosophy is “Food is Fuel and so much more”. Errin offers one-on-one nutrition consults or group coaching classes. She also released the Runner’s Fueling Guide which is a 38-page e-book consisting of your very own nutrition crash course, hydration recommendations, fueling strategies, and more!