Training & Nutrition

Coach Rebecca is a running coach born and raised in Rapid City and the Black Hills of South Dakota.  She believes in prioritizing self-care to ensure we can be at our best.  Rebecca has completed races from 5k to ultra-distance, qualifying for Chicago along with Boston twice, while maintaining a work and family balance.  She is committed to building a strong individualized plan, that is goal oriented, and flexible with everyday life to help you achieve your running goals.  Rebecca is a UESCA and RRCA certified running coach, race co-director/owner with Dakota Spirit and Leading Ladies Races, and coach with Team RunRun:

Rebecca Holso - Rapid City, SD Running Coach – Team RunRun

In their free time, her and her husband enjoy being outdoors and following their two daughters in their running adventures. Rebecca looks forward to helping you achieve your running goals!

Coach Teagan Robertson brings her passion for movement and her extensive experience from both training and racing on the roads, from the mile to the marathon, to create a truly individualized approach to coaching. She focuses on both the physical and mental aspects of running, helping her runners achieve their full potential while also enjoying the journey along the way. 

Coach Teagan

Coach Elaina Raponi specializes in working with runners on the roads from the 5k up to the marathon, whether you’re aiming for your first road 5k race, or trying to nab that elusive BQ. Incorporating cross-training, mobility, fueling and stretching, Elaina creates a completely personalized approach to training to help keep runners accountable, healthy and motivated.

Coach Elaina